Creating Kids Who Can

Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.

The Food Mood Connection - Part 2 - What foods can help improve your child’s mental health?

Welcome to the second post of this 3-part mini series on the issue of the connection between your...

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