Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
Contact with animals has been shown to significantly improve childrens' mental health - so much so t...
Are you concerned about the effect that Covid-19 has had on your child's mental health?
Weeks of be...
Did you know that a lack of sleep can lead to depression and anxiety amongst other things?
Being we...
Do you feel it's selfish to care for yourself when a child you love is struggling with big feelings?...
Breaking bad news to a child is one of the hardest things we ever have to do as a parent.
Whether i...