Is Worrying About Your Child’s Mental Health Making YOU Unwell?
May 17, 2021
Do you feel it's selfish to care for yourself when a child you love is struggling with big feelings? Today I want to bust that myth and share why taking care of yourself is crucially important and not selfish at all!
Its natural for you to be worried and stressed if you're child is struggling, but try not to let this sap your energy and vitality, or cause you to neglect yourself. It's essential for you to stay emotionally and physically well, and try and have some fun sometimes, in order to keep caring for and supporting your child - especially when they are going through a difficult time.
You can find out more by clicking on the video below.
Warmest wishes
Frances x
