Creating Kids Who Can

Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.

Rising Mental Health Concerns in Children and Young People: Your Parenting Style Feb 10, 2023

Another week has flown by and we have aleady reached part 5 of my mini-series exploring...

Graphic showing a brain and heart merged to illustrate the qualities of emotional intelligence

Is Your Child Emotionally Intelligent? Nov 04, 2022

Do you ever find yourself wishing that your child could just do something with ease, that you...

Worried looking child sitting on step outside school

How To Help A Child With Back To School Anxiety Aug 26, 2022

In this week's blog I am revisiting a post from this time last year, as it is very relevant now ....

Is My Child Anxious or Just Behaving Badly? Jul 15, 2022

This is a question I get asked so often by parents! It can be hard to tell whether your...

Image of chlld hiding face behind school bag feeling ashamed

How Shame Affects Children and Young People Sep 10, 2021

If your child is experiencing anxiety, or angry meltdowns, or perfectionism or low mood, it could...

Boy looking worried sitting on steps outside school

How to Help A child With Back to School Anxiety Sep 03, 2021

Its very common for children to struggle to get back to school after the school holidays . . ....

Anxious child clings to mother not wanting to be separated

Separation And Divorce: What To Do When Your Child Doesn't Want To Visit Their Other Parent Aug 02, 2021

Is your child refusing to go on contact visits to see their other parent, or getting very...

How to Calm a Child Who is Having a Meltdown May 19, 2021

Have you every tried to reason with an angry or anxious child, and then found yourself getting...

Recent Posts

Under Pressure: The Link Between High Expectations and Kids Mental Health

Food for Thought: How Poor Diets are Linked to Increasing Rates of Mental Health Problems in Children and Teens

Rising Mental Health Concerns in Children and Young People: Is Digital Media To Blame?

Frances is an award-winning Child Therapist who is known for using an innovative and creative approach to help her young clients overcome their difficulties and transform their lives. She has spent almost 30 years working in her own successful private practice based in the UK - Brighter Futures Personal Growth - seeing adults and children, and also worked in the NHS as a Highly Specialist Child and Adolescent Therapist for a number of years within 2 CAMHS teams. As well as working with children, young people and their parents professionally, she is also a Mum and Step-Mum, and has eight grandchildren.

Creating Kids Who Can

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