Creating Kids Who Can

Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.

Diagram showing the impact of genetics on a child

Rising Mental Health Concerns in Children and Young People: The Role of Genetics

Welcome to Part 6 of my mini-series exploring possible causes for the sharp increase of children and...

Rising Mental Health Concerns in Children and Young People: Your Parenting Style

Another week has flown by and we have aleady reached part 5 of my mini-series exploring possible cau...

Mother soothing a child whilst reading to her

How To Create a Nurturing Home Environment for Your Child

Have you noticed that your surroundings can really affect the way you feel?

Our homes can be a cosy...

Worried looking child sitting on step outside school

Back to School Anxiety

Many parents contact me asking for help with back-to-school anxiety, particularly at this time of...

How To Help A Child With Back To School Anxiety

In this week's blog I am revisiting a post from this time last year, as it is very relevant now . . ...

Boy looking worried sitting on steps outside school

How to Help A child With Back to School Anxiety

Its very common for children to struggle to get back to school after the school holidays . . . getti...

Creating a Nurturing Home Environment for Your Child

Have you noticed that your surroundings can really affect the way you feel?

Our homes can be a cosy...

Recent Posts

Under Pressure: The Link Between High Expectations and Kids Mental Health

Food for Thought: How Poor Diets are Linked to Increasing Rates of Mental Health Problems in Children and Teens

Rising Mental Health Concerns in Children and Young People: Is Digital Media To Blame?

Frances is an award-winning Child Therapist who is known for using an innovative and creative approach to help her young clients overcome their difficulties and transform their lives. She has spent almost 30 years working in her own successful private practice based in the UK - Brighter Futures Personal Growth - seeing adults and children, and also worked in the NHS as a Highly Specialist Child and Adolescent Therapist for a number of years within 2 CAMHS teams. As well as working with children, young people and their parents professionally, she is also a Mum and Step-Mum, and has eight grandchildren.

Creating Kids Who Can

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