Creating Kids Who Can

Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.

The Effects Of Diet On Mental Health May 06, 2022

According to a recent study carried out in the UK, the diets of British teenagers are 'unhealthy...

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Using Affirmations To Help Your Child Achieve Their Goals Jan 21, 2022
Would you like to learn a simple strategy that you can teach your child to help them achieve...
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How Goal Setting Can Boost Your Child's Self Esteem Jan 14, 2022

Have you ever set a goal for yourself - personal or professional - and experienced the wonderful...

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3 Ways to Boost Your Child's Self Esteem Jun 07, 2021

 

Do you worry that your child has low self-esteem?

In today's video I look the ways you can...

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The Food Mood Connection - Part 2 - What foods can help improve your child’s mental health? May 25, 2021

Welcome to the second post of this 3-part mini series on the issue of the connection between your...

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