Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
We hear a lot about the fight, flight, freeze response that gets activated in your child's brain...
Welcome to the first week of a re-run of my popular mini-series on childhood anxiety, where I'll...
With so many parents worrying about their children's mental health at the moment, I wanted to...
Welcome to the concluding post in our three-part series dedicated to minimising the distress...
Welcome back to the second instalment of our three-part series focusing on minimising distress...
Divorce or separation can be an emotionally turbulent time for children and young people,...
In my private practice, I often encounter children and adolescents who have been...
Bullying can inflict lasting harm on a child, affecting not only their present but potentially...
In the concluding part of this three-part series on the intricate link between food and mood from...
Welcome to the second part of a re-run of a 3-part mini series I made a couple of years ago on...
With so much in the news recently about the negative impact ultra processed foods (UPF's) cause...
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