Creating Kids Who Can

Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.

What to do when your anxious child can't get to sleep on their own Feb 18, 2022

 

This week I have made a video all about children who find it hard to fall asleep on their...

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My Top Tips For A Good Night’s Sleep May 17, 2021

Did you know that a lack of sleep can lead to depression and anxiety amongst other things?

Being...

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