Creating Kids Who Can

Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.

Image of boy looking overwhelmed by stressful thoughts

Rising Mental Health Concerns in Children and Young People: Is Their Life More Stressful Now? Feb 24, 2023

Welcome to Part 7 of my mini-series exploring possible causes for the sharp increase...

Diagram showing the impact of genetics on a child

Rising Mental Health Concerns in Children and Young People: The Role of Genetics Feb 17, 2023

Welcome to Part 6 of my mini-series exploring possible causes for the sharp increase of children...

Young boy with hands on his head looking overwhelmed

Rising Mental Health Concerns in Children and Young People: The Impact of Change Jan 27, 2023

In this week's video - part 3 of my mini-series exploring possible causes for the sharp increase...

Child cowering in fear as father shouts at mother

Rising Mental Health Concerns in Children and Young People: The Role of Trauma Jan 20, 2023

Following on from my video last week when I was talking about the very concerning increase in the...

Group of young people looking sad and fed up

The Worrying Rise Of Mental Health Problems In Children & Young People Jan 13, 2023

Recently released figures in the UK show the number of children requiring treatment for serious...

Boy looking worried sitting on steps outside school

How to Help A child With Back to School Anxiety Sep 03, 2021

Its very common for children to struggle to get back to school after the school holidays . . ....

Helping your Child Cope With the Emotional Effects of Covid-19 May 20, 2021

Are you concerned about the effect that Covid-19 has had on your child's mental health?

Weeks of...

Mother soothing a child whilst reading to her

Creating a Nurturing Home Environment for Your Child May 11, 2021

Have you noticed that your surroundings can really affect the way you feel?

Our homes can be a...

Recent Posts

Under Pressure: The Link Between High Expectations and Kids Mental Health

Food for Thought: How Poor Diets are Linked to Increasing Rates of Mental Health Problems in Children and Teens

Rising Mental Health Concerns in Children and Young People: Is Digital Media To Blame?

Frances is an award-winning Child Therapist who is known for using an innovative and creative approach to help her young clients overcome their difficulties and transform their lives. She has spent almost 30 years working in her own successful private practice based in the UK - Brighter Futures Personal Growth - seeing adults and children, and also worked in the NHS as a Highly Specialist Child and Adolescent Therapist for a number of years within 2 CAMHS teams. As well as working with children, young people and their parents professionally, she is also a Mum and Step-Mum, and has eight grandchildren.

Creating Kids Who Can

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