Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
Welcome to Part 7 of my mini-series exploring possible causes for the sharp increase...
How To Protect Your Child (and yourself) During These Worrying Times
As if collectively trying to...
Navigating their relationships with their siblings can bring up some very big feelings for...
Now that the summer holidays have started, I know many parents are struggling to cope with their...
According to a recent study carried out in the UK, the diets of British teenagers are 'unhealthy...
Welcome to the third and final part of this 3-part mini-series of posts about separation and...
Welcome back to part two of this 3-part mini-series of posts about separation and divorce, and...
In this final part of the 3 part series on the connection between food and mood, I wanted to...
Did you know that a lack of sleep can lead to depression and anxiety amongst other things?
Being...
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