Creating Kids Who Can

Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.

Protecting Your Child Online: Combatting Cyberbullying

Welcome to the concluding segment of our 4-part series focusing on bullying.

Throughout...

Continue Reading...
What To Do If Your Child Is Being Bullied
 

In my private practice, I often encounter children and adolescents who have been...

Continue Reading...
How Affirmations Can Help Your Child
Would you like to learn a simple strategy that you can teach your child to help them achieve...
Continue Reading...
How Goal-Setting Helps Children

Have you ever set a goal for yourself - personal or professional - and experienced the wonderful...

Continue Reading...
Don't Be Too Quick To Give Your Child Advice!
 
I know how tempting it can be to jump in and offer solutions when our child is struggling...
Continue Reading...
1. Boost Your Child's Self-Esteem

How your child feels about themself is super important for a whole host of reasons.  Good...

Continue Reading...
Under Pressure: The Link Between High Expectations and Kids Mental Health

Welcome to Part 11 of my mini-series exploring possible causes for the sharp increase in the...

Continue Reading...
Rising Mental Health Concerns in Children and Young People: Is Digital Media To Blame?

Welcome to Part 9 of my mini-series exploring possible causes for the sharp increase of children...

Continue Reading...
Rising Mental Health Concerns in Children and Young People: Your Parenting Style

Another week has flown by and we have aleady reached part 5 of my mini-series exploring...

Continue Reading...
Rising Mental Health Concerns in Children and Young People: The Role of Trauma

Following on from my video last week when I was talking about the very concerning increase in the...

Continue Reading...
Is Your Child Emotionally Intelligent?

Do you ever find yourself wishing that your child could just do something with ease, that you...

Continue Reading...
Building Your Child's Self Esteem - Part Four
Welcome to the 4th and final part of this mini-series on helping boost your child's self esteem.
...
Continue Reading...
1 2