Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
In the concluding part of this three-part series on the intricate link between food and mood from th...
Welcome to the second part of a re-run of a 3-part mini series I made a couple of years ago on the c...
With so much in the news recently about the negative impact ultra processed foods (UPF's) cause to o...
Starting a new school, whether it's for the first time or a subsequent change during childhood or ad...
Introducing a new partner to your child, whether it's your own or your ex-partner's new relationship...
The separation or divorce of parents can introduce significant changes into a child's life, many of ...
Welcome to the second installment in our mini-series on supporting children through change. This wee...
Have you ever set a goal for yourself - personal or professional - and experienced the wonderful s
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