How to Calm a Child Who is Having a Meltdown

May 19, 2021
Mother calming an angry or upset child

Have you every tried to reason with an angry or anxious child, and then found yourself getting frustrated when they just wouldn't calm down?

Today I wanted to share some tips with you about what I call emotional re-setting. This is a process to help a child whose having really big, overwhelming feelings and perhaps experiencing a meltdown, to be able to release the angry or anxious energy safely and return to a state of calm.

You can find out more by clicking on the video below.  Do let me know how you get on with this - I'd love to hear from you.

Warmest wishes

Frances x

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