Reviewing 2023 With Your Child

Jan 05, 2024
Mother helps her daughter to complete a process to help develop resilience and boost self-esteem
Welcome to the first blog post of 2024! I hope you and your family had a lovely Christmas holiday.
In today's video I share a simple but powerful process you can do with your child to help them reflect on any situation - in this case it's their experiences in 2023 - and think about what went well, and what didn't go so well.
This process helps them to notice any unresolved feelings that may need to be expressed as we begin 2024, and also to see how much they have learned and grown over the past twelve months.
 It's also a fantastic tool for helping children boost their emotional resilience and self esteem. 
I hope you find it helpful.
Warmest wishes

Frances x

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